Monday, February 4, 2013
The Bod
This week I am going to work on eating and drinking. I haven't been feeling very well at all and I am pretty sure it's because I am just not eating enough or staying hydrated. I have no energy. Part of that has to do with the fact that I'm pregnant, but when I eat enough I feel so much better. I think I've been slacking because of how busy I was last week, however the little baby in my womb (that I have read should be about the size of my fist by now) doesn't care whether or not I'm busy. All it knows is that mommy isn't feeding it enough. Next week we will know if we are having a boy or a girl! So exciting! I want to get in the habit of eating and drinking more anyways, because it's good for you. This body is screaming for me to take better care of it. The plan is to make sure I go to the store and get the foods that I need. Right now that includes ones that are easier on the tummy, but will still fill me up. My most recent favorite snacks are oatmeal and chips with salsa. Yogurt is good when I'm in the mood, but sometimes it just doesn't sound that good. My favorite snacks change every couple of weeks or so. Next, on my plan is to eat every two hours after I wake up, but snack on something healthy if I get hungry again before that. I also have to make sure I eat something right before bed so that I don't get sick at night. It has been helping the morning sickness a lot. Wish me luck this week!
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